https://humanblueprint.co.uk/blog daily 0.75 2026-11-13 https://humanblueprint.co.uk/blog/man-made-blue-light monthly 0.5 2026-11-13 https://images.squarespace-cdn.com/content/v1/60b4e638079fdd42c6dddb33/761a176c-718c-48a5-a351-b626740d1f77/Cool+Blue+GU10+LED+Spotlight+Bulb.png Did you know ... - Man Made Blue Light - THE BASICS Humans and animals have not had much time to adapt to artificial light, we have only been used to sun, moon and fire light. The gas lamp being the earliest man made device up until the last 200 years or so. It has been found that not enough natural light from the sun is causing us biological issues. https://images.squarespace-cdn.com/content/v1/60b4e638079fdd42c6dddb33/0aa21e3e-c619-4a6f-bbbb-b790d74b51c0/Evolution+of+Light_+Lighting+Through+Time.png Did you know ... - Man Made Blue Light - From sunlight and fire to electric light For most of human history, daytime was illuminated by the sun. After dark, the available light came mainly from flames. Candles, oil lamps and later gas lighting extended what people could do in the evening, but electric lighting dramatically increased the intensity and availability of light after sunset. Today we can choose between many types of LEDs, screens and smart lighting. This creates an opportunity as well as a challenge: we can design our light exposure to support daytime alertness without making our evenings unnecessarily bright. https://images.squarespace-cdn.com/content/v1/60b4e638079fdd42c6dddb33/54404fe6-71db-4551-ae77-a5a17e4f67e7/Biological+Clock+Circadian+Rhythm+Infographic.png Did you know ... - Man Made Blue Light - Blue light is useful during the day Daylight contains a broad range of visible wavelengths, including blue. Specialised light-sensitive cells in the retina help signal environmental light to the brain’s central clock, the suprachiasmatic nucleus (SCN). Alongside the usual visual system, these pathways influence alertness and the timing of our daily rhythms. Blue-enriched light can be valuable during the day, particularly when indoor environments are dim. The concern is mainly bright light late in the evening or at night, when it can shift the timing of the clock and suppress or delay the usual rise in melatonin. 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Joints https://images.squarespace-cdn.com/content/v1/60b4e638079fdd42c6dddb33/1790342317969-9ZZTU7VNM52F7EMXEKEI/ChatGPT+Image+Sep+25%2C+2026%2C+02_17_46+PM.png Did you know ... - Joints https://images.squarespace-cdn.com/content/v1/60b4e638079fdd42c6dddb33/1790342567032-2OUJ9NCOESTVYZRLR083/ChatGPT+Image+Sep+25%2C+2026%2C+02_15_35+PM.png Did you know ... - Joints https://humanblueprint.co.uk/blog/the-threat-bucketold monthly 0.5 2026-11-13 https://images.squarespace-cdn.com/content/v1/60b4e638079fdd42c6dddb33/7d7302eb-ff27-4c84-b6a2-a61c8e5fd48d/Before+tipping+point.png Did you know ... - The Tipping Point - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b4e638079fdd42c6dddb33/86d0d863-b188-428e-abc8-00e9c5b736c2/After+tipping+point.png Did you know ... - The Tipping Point - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b4e638079fdd42c6dddb33/fd08c9b6-b59a-45da-b18a-8b4675293940/Neon+Green+Tree+Pose+Icon.png Did you know ... - 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